Heatwave Safety for the Elderly
The summer months bring sunshine, BBQs and long days spent enjoying the outdoors. However, when temperatures soar, it’s important to take care to stay safe in the heat. While we can all feel the effects of a heatwave, it’s particularly important to look out for our elderly loved ones.

As we age, our bodies become less able to regulate temperature, meaning we’re more prone to heat exhaustion and heatstroke. With this in mind, here are some top tips for helping your elderly loved ones stay safe in the heat during a heatwave.

Hydration is Key
Staying hydrated is always important, but it’s particularly crucial during a heatwave. Encourage your elderly loved ones to drink regularly, even if they don’t feel thirsty.
• Make sure they have plenty of water available, at least 6-8 cups per day
• Offer icy cold drinks like smoothies or homemade ice-lollies to make it more pleasant to drink

Keep Cool
When temperatures soar, it’s important to keep cool. Encourage your elderly loved ones to:
• Stay indoors between 11am and 3pm, when the sun is at its strongest
• Keep windows and doors closed during the day, and open them at night to let cool air in
• Use a fan to circulate air (in extreme circumstances use air conditioning)
• Wear light, breathable clothing
• Take cool baths or showers

Check up on them regularly
If you have elderly relatives or neighbours, take the time to check up on them regularly during a heatwave, either in person or over the phone. This can be particularly important for those who live alone, or who are more vulnerable.
• Check in on them once in the morning and once in the evening
• Encourage them to call you if they feel unwell
• Keep an eye out for symptoms of heat exhaustion or heatstroke

Know the Symptoms
Heatstroke can be life-threatening, so knowing its symptoms is crucial. Watch out for:
• Headaches
• Dizziness and confusion
• Nausea or vomiting
• Excessive sweating
• Rapid heartbeat
• Muscle cramps
• Dark urine

If you spot these symptoms in yourself or a loved one, it’s important to act fast:
• Move to a cool place and rest
• Drink plenty of water
• Use a fan or cold compresses to cool down
• Seek medical help if symptoms don’t improve

Stay Safe in the Sun
While it’s important to get some sun for vitamin D, it’s equally important to stay safe in it. Encourage your elderly loved ones to:
• Wear a hat and loose, light clothing
• Use suncream with a high SPF
• Stay in the shade where possible
• Wear sunglasses to protect their eyes

To conclude, heatwaves can be dangerous for everyone, but particularly for the elderly. By taking some simple steps to stay cool, hydrated, and safe in the sun, we can help our elderly loved ones see out the summer in comfort.
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Dangers of Falling for the Elderly

Falling can be a serious issue for the elderly population, as it can lead to injuries and even death. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injury and death among older adults, with one in four Americans over the age of 65 falling each year. Falls can result in fractures, head injuries, and even loss of independence, as older adults may no longer be able to live on their own after a fall. It is important for caregivers and loved ones to understand the dangers of falling and take steps to prevent falls from occurring and ensure SOS personal alarms are in place for when falls occur.

There are many factors that can contribute to falls in the elderly. As we age, our bodies naturally become weaker and our balance may not be as good as it once was. Medical conditions such as arthritis, Parkinson's disease, and vision impairments can also increase the risk of falls. Certain medications, such as sedatives and blood pressure medications, can also cause dizziness or impair balance, leading to falls.

There are several things that can be done to prevent falls in the elderly and maintain independent living. The first step is to identify any fall risks and address them. This may include making home modifications, such as installing handrails, improving lighting, and removing tripping hazards. It is also important to encourage older adults to participate in regular physical activity to improve their strength and balance.

Another important step in preventing falls is to have regular check-ups with a healthcare provider. This can help identify any underlying medical conditions that may increase the risk of falls. It is also important to review medications with a healthcare provider to see if any could be contributing to a higher risk of falls.

If an older adult has already fallen or is at high risk of falling, there are several things that can be done to help prevent future falls. These include using assistive devices, such as walkers or canes, and wearing shoes with non-slip soles. It is also important to encourage the older adult to ask for help when needed, and to have a plan in place in case of a fall. For instance, WatchOvers.com provide personal alarms for the elderly with fall alerts and automatic calling so you don’t need to press the button if you have a fall, it will make the phone call to your contacts immediately.

In conclusion, falls can be a serious issue for the elderly population, leading to injuries and even death. It is important for caregivers and loved ones to understand the dangers of falling and take steps to prevent falls from occurring. This may include making home modifications, participating in regular physical activity, and having regular check-ups with a healthcare provider. If an older adult has already fallen or is at high risk of falling, assistive devices and a plan in case of a fall can also be helpful in preventing future falls.

New Assure 4G Mobile SOS Personal Alarm Watch Saves Lives

Elder falling is a major concern for any family that has elderly loved ones living on their own, and especially for independent elders who can function on their own but might end up needing immediate help in an emergency.

Luckily, that doesn’t have to be a problem, anymore. Thanks to advances in technology, and WatchOver's dedication to making independent living not only possible but easy, you and your loved ones can rest easy.

Our latest product is the Assure 4G SOS Personal Alarm Watch, and it has some exciting, lifesaving, features that we’re proud to show off, now.

Let’s get started.

Five Key Features that Keep You Safe

The Assure 4G SOS Personal Alarm Watch is our 3^rd generation watch phone. Not only have we been doing this for a long time, but this is a culmination of all our efforts to create the finest, most reliable, and most effective product money can buy. 

There are five main features that make Assure 4G stand out from the competition. 

Fall Alert with Automatic Calling:

If you or your elderly family member takes a tumble that knocks them unconscious, they won’t be able to do something such as dial a phone number or even hit a simple auto-call button. That’s why the Assure 4G comes with automatic fall detection and calling. 

If you fall and lose consciousness or the ability to manipulate objects, the Assure 4G will automatically place the call for you; even in the worst-case scenario, help is on the way. 

Video Calling and 2-Way Calling:

In the unfortunate event that the worst happens, and you seriously hurt yourself after a fall, the Assure 4G provides video calls and 2-way calling with your loved ones. You’re not stuck on the phone with customer support; you get to speak directly to the people you love and are comfortable with. This can make all the difference in a serious situation. 

GPS Location

Just letting someone know that you’ve fallen isn’t enough. If they can’t get to you quickly, it might be too late. 

That’s why we’ve incorporated the latest in GPS location technology to pinpoint your exact location at all times. If you’re wearing the Assure 4G, help will know exactly where to find you. 

This feature can also increase independence in elders who suffer from other conditions and might get lost or wander away from safe areas. 

1-Button Design:

The one-button design of the Assure 4G makes it exceptionally easy to use day-to-day. There are no complicated tech gizmos or silly operating requirements to worry about; even if you’re not good with tech. 

Quality of Life Features:

On top of its emergency features, the Assure 4G also functions like a standard smartwatch. You can set medical alerts to remind you to take medications or schedule doctor appointments, track your health, and have a multitude of other exciting features that will help you enjoy independent living safely. 

Try the New Assure 4G for Independent Living

Independent living can be scary. Thousands of elders fall and suffer serious injuries every year. The new Assure 4G was crafted with the purpose of preventing that. 

At WatchOvers, our approach is that we’re family caring for family. We put the best we have to offer into this SOS personal alarm watch just like we want for our own loved ones.

 If you’re living independently, or you have an elderly relative who does, or someone who needs support, try the Assure 4G Personal Alarm watch to keep everyone healthy, safe, and happy.  You will find full details at www.watchovers.com